That’s where blue light glasses come in handy.Īfter recent shelter-in-place orders, many Americans are also getting more screen time. Whether you’re clocking in from your WFH office, enjoying additional gaming and TV time, or catching up on e-books, all of that extra time with our tech is also exposing us to blue light, which can strain our eyes and affect our sleep. Now that many of us are spending more time at home, we’re also logging more hours in front of our screens. If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission.
